Inclusive corporate wellbeing
I have dedicated much of my career to improving employee health and wellbeing. My business-to-business group training services are unique as they are more than just exercises. Each session is carefully developed to challenge, motivate, and foster a more empowered mindset. I offer inclusive, evidence based training that ensures everyone feels included and capable of participating.
Corporate Training
Employee wellness benefits everyone
Employee Wellness
Employees who train are less likely to have work-related injuries and have a better work-life balance. You will be training in a friendly environment with a coach who cares.
Long-Term Health Focus
Health is for the long run. I do not believe in quick fixes; I encourage people to find their way through long-term habitual change.
Employee Engagement
Employees who feel their employer cares about their wellbeing will always favor working in an environment that promotes health and wellbeing. I work with employers to help them promote this message and provide options and tips on health and wellbeing in the workplace.
Learning & Innovation
I present the facts behind wellness and movement in the workplace through training, nutrition, and stress management, all within the training sessions. Learn from the past to create a better future, question the norm, follow the research, and listen to the customers' voices and needs.
